Wednesday, May 12, 2010

Sickness and Sleep

So we know that lack of sleep can make one susceptible to colds.  Here is an article from last year that talks about this.  It is no wonder I am sick again!


How do moms stay healthy?  Kids bring home germs all the time from nurseries etc and moms get much less than the recommended 7-8 hrs of uninterrupted sleep!  I'm also exposed to sick people all the time at work so it is amazing that I have sick free days at all!


There are a ton of articles online about how to avoid colds etc.  Seems the consensus for the most part include these:


-  wash hands often (avoid touching your nose, eyes, mouth...)
-  get lots of sleep
-  exercise regularly
-  eat right
-  avoid sick people


Alright... got to catch some zzz's...

Sunday, May 9, 2010

Happy Mother's Day!

Happy mother's day to all the moms and grandmoms out there!

Saturday, May 8, 2010

Oh no... not more contaminated vaccines!

Oh here we go again.  Just this past March, the FDA announced finding contamination the rotavirus vaccine, Rotarix.  Now, the FDA announced they found more contamination in the other rotavirus vaccine, Rotateq.    If you read the CNN article, they say that the benefits still outweigh the risks and they still recommend giving the vaccine.  Ha... good luck convincing my patient pool...


Well, I have to admit that our office doesn't even carry the rotavirus vaccine so mute point.  However... this certainly will not help me convince patients to get vaccinated.

Wednesday, May 5, 2010

The alternative to Children's Tylenol works!

Well, wouldn't you know it!  Here I am blogging about this Tylenol recall and tonight I walk home to see my two year old sitting on grandma's lap with her face all flushed and her eyes glazed over.  "She feels really hot, " my mom reports.  "And she will not eat anything."  Picking her up, I can tell already that her fever is over 101 and sure enough her axillary temp was 101.9.  Good thing we asked my mom to pick up some Rite Aid brand Acetaminophen!

Being a mom to a sick child is heartbreaking.  I see sick children in the office all the time.  It is one thing when they are sitting on their mommy's laps and I have to check them out.  It is another when my child has her arms wrapped around my neck and is unconsolably sobbing and whining over every little thing.

It is one thing to know as a physician that we have to push fluids.  It is a whole other challenge when my sick child is refusing to drink anything I am offering her.  I know she must be feeling very sick for she even refused a popsicle tonight!

Well, I gave my daughter the Rite Aid brand acetaminophen.  It is a good thing she likes to take medicine.  I can only imagine the further challenge of having to force medication on a child who refuses to take it!  After only about 30 min, the fever broke and my daughter was almost back to her normal, active, talkative self again.  She even said she was hungry and allowed grandma to feed her little.  So at least we know that Rite Aid brand Acetaminophen works!

Another link about the Tylenol/Motrin/Benadryl recall...

Hey.. so here is another interesting article on CNN about the recent medication recall.


Alright, so we definitely need regulations especially since these medications are given to infants and young children!  But this will be another blow from an economic point of view I'm sure...


I suppose they are trying to damage control as much as possible and avoid panic... but I'm suprised at how little I'm hearing about this from patients point of view...  I suppose that is good...

Tuesday, May 4, 2010

Children's Tylenol, Motrin, Benadryl, and Zyrtec Recall!

As some of you may have already heard, McNeill is recalling several products including Children's Tylenol, Motrin, and Benadryl. My husband already blogged about this at his site. Click here if you want more information on this.  Here is the CNN article as well.

I think the crazy thing is that these are well known brands being recalled and they are made in the United States (not China)!

Last night we went through our medicine cabinet and found around 3 bottles of tylenol and 2 bottles of motrin. My husband called the contact number (888-222-6036) and was told that we'd get vouchers to buy new products and we're to throw away the ones we currently have. What a pain!

So on the McNeil website, it says:


McNeil Consumer Healthcare is initiating this voluntary recall because some of these products may not meet required quality standards. This recall is not being undertaken on the basis of adverse medical events.




However, as a precautionary measure, parents and caregivers should not administer these products to their children.


Well, too late. I have already given these products to my child since this has been a pretty sick winter. So as a mom, this is aggravating because of course you want what is best for your child and it is never fun to find out that you might have given a product that potentially could be harmful.  As a physician this is also problematic because I recommend tylenol, motrin, and/or benadryl to my pediatric patients all the time! They are supposed to be safe for infants and safe for breastfeeding. Well, I suppose the telephone calls and parent inquiries will start flooding our office as soon as this news is out.

Now looking at it from the other perspective... at least there are quality standards. I think sometimes we take things for granted in this country. We're always expecting the best outcomes with zero side effects. Nothing wrong with that per se but there are so many things not in our control. At the end of the day, we have to trust that organizations like the FDA is put there to watch out for our best interest. This is why I think it is pretty brave and risky to take a ton of herbal supplements that don't get put through the same kind of scrutiny. But that is another topic for another post...

So if you happen to have some tylenol, motrin, benadryl etc sitting in your cabinet and not sure if you are affected by the recall you should check out these websites:

1)  FDA Press Release
2)  McNeil Product Recall Information

Give them a call or email. There may be a super long wait time. You can contact your physician as well.  They will probably direct you to the websites above or to call the hotline.

At the end of the day, I'm sure my daughter will be fine even though I've already given her who knows how much of the tylenol and motrin that is being recalled.  I assume they are fixing the issue and future products will meet the standards.

I suppose you can buy alternatives like Children's Advil by Wyeth instead of Motrin or Rite Aid brand Children's Acetaminophen instead of the brand Children's Tylenol... but who knows if they may get recalled in the future.

So it is what it is...

Sunday, May 2, 2010

Back home

It is somewhat anti-climatic.. yet a little sweet to be back home and getting back to regular routine. That is probably why someone came up with the phrase "home sweet home"!


Feed... bath... sleep routine... now both kids sleeping in their respective rooms. My husband and I are now both sitting in bed with our respective laptops checking email, facebooking, blogging... Ahhh... back to normal. *grin*